Welcome to Women's Only Health and Fitness!

In a world where women carry a sacred responsibility—to care for themselves and positively impact those within their sphere of influence—Lantern Life Fitness exists to serve her whole wellbeing.
We provide holistic health and fitness solutions that honour the body as a trust and movement as a form of care. Rooted in respect, intention, and sustainability, we empower our clients with the autonomy to shape their own health journey, guided by a compassionate and highly skilled team.
To support you in choosing the most aligned path for your body and lifestyle, we invite you to book a complimentary 30-minute consultation and exclusive studio tour. Simply send us a direct message on WhatsApp and begin your journey toward strength, balance, and lasting vitality.

Our core values are:

Honesty
Passion
Kindness
Teamwork
Communication
Solution Oriented

OUR SERVICES

Align and Flex
(Pilates)
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Thai Boxing
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Lady Lights Lift
(Strength & HIIT)
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Aerobics Ignite
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Seniors Fitness
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Aqua Aerobics
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Swimming Coaching
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Exercise Nutrition Coaching
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Exercise for Chronic Illness
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KEY HIGHLIGHTS

Women Only

Adaptive Fitness

Exclusive & Private

Heated Pool With Shade

Gold Leaf Lounge

Little Lights Playground

Qualified Team of Women

Bespoke Wellness Programs

Strong & Empowering Community

Prayer Room

1st Gym Facility Licensed by the Physiotherapy Council of Kenya to Offer Hydrotherapy Services.

Breaking away from old habits

Redefining your potential, creating goals to unleash them, and anchoring sustainable changes for the betterment of your life!

Bookings & Facility Visits by Appointment Only​