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About Us
About Us
Aims & Objectives
Benefits Of Our Services
Core Values
The Women
Service Catalog
See Full Service Catalog
Exercise Nutrition Coaching
Exercise for Chronic Illness
Dietetic Services
Hydrotherapy
Mental Health Counseling
Group Training
Align and Flex (Pilates)
Aerobics Ignite
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“Take care of your health before sickness”
(Prophet Mohammed, peace be upon him)
Aerobics Ignite
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Align and Flex
(Pilates)
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Chair Fitness
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Exercise for Dementia
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Lady Lights Lift
(Strength & HIIT)
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Seniors Fitness
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Thai Boxing
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